7 Ways To Relax: Tips On How To Pause When Stressed
Hey there, CorageCrew!
As summer begins to wind down and back to school season begins to ramp up, this is the perfect opportunity to prioritize our children's wellbeing.
By doing so, we're setting them up for success in managing their emotions as they grow, especially our girls.
Most of us aspire to equip our daughters and young girls with a strong foundation for their futures, empowering them to become successful women in all aspects.
But this doesn't always come easy - especially when we as a society tend to constantly victimize female experiences.
That’s why at Corage Dolls we believe it’s important that we as parents, guardians, educators, and caregivers are committed to building healthy foundations for our girls through meaningful conversations and routines centered around inclusivity and self-love.
One key area for healthy foundations is rest and relaxation!
So let’s work together on instilling values that cultivate resilience within our daughters — values such as kindness, accountability, and respect — for this will shape the path they take throughout their lives.
Want to know how?
Check out these easy tools and resources that you can start practicing with your families today!
Please take care!
Flora Ekpe-Idang | Founder | CEO | Corage Dolls