Hey Corage Crew! 

Can you believe it’s already Thanksgiving season? This time of year offers a golden opportunity to instill values in your little ones that bolster their mental health and overall wellbeing.

Here are some impactful and heartfelt ways to embed gratitude into their daily lives.

Do acts of kindness

One of the best ways to nurture gratitude is to encourage your little ones to participate in acts of kindness. Just imagine the sheer joy on their faces as they volunteer at a local shelter, donate toys and clothing, or help a neighbor in need. These meaningful actions not only teach kids to appreciate their own blessings but also instill a deep understanding of the importance of giving back to the community. Kindness truly is contagious; every effort counts and contributes to a better world!

Make gratitude artsy

Turn gratitude into art. Have your kids draw, write poems, or compose songs to express their thankfulness. These activities help them explore their emotions and share their appreciation in personal ways. What to take it up a notch?

• Corage Card: Music & Moods Edition is a great tool to integrate music into your child's creative expression. These affirmation cards use song lyrics to uplift and inspire, making the holidays even more special. Combine the joy of music with positive affirmations to help children feel their best.

Reflect on blessings

Introduce the practice of keeping a gratitude journal with our Cultivate Courage Collection: Green Notebook, encouraging them to note their daily gratitudes. This exercise encourages them to discover beauty everyday.

Say it loud with verbal gratitudes 

Make gratitude a family ritual. Around the dinner table let everyone share what they’re thankful for this Thanksgiving. This simple yet profound practice not only strengthens family bonds but also reinforces the habit of recognizing and celebrating life's positives, ensuring that gratitude is a continual theme in their lives.

Connect to heritage

Sharing family stories and traditions is a powerful way for kids to connect with their heritage and cultivate a sincere appreciation for their family's journey. These narratives create a strong sense of belonging and help children understand the values and life lessons that have shaped their family. Encourage your elders to share their experiences, weaving together a rich tapestry of memories and wisdom that honors the diversity of generational experiences.

Mix gratitude and money smarts

Gratitude can also grow through learning the value of money. Have your child set aside a bit of allowance for a cause they care about; maybe helping animals, families in need, or local art programs. It’s a simple way to show that money isn’t just for spending; it’s a tool for doing good and spreading kindness.

Practice presence and appreciation

The holidays are full of joy but can also be a source of stress for parents and kids. Try  infusing mindfulness into Thanksgiving celebrations. Taking deep breaths before the “big feast”, savoring the beauty of nature, or noticing the smell of cinnamon and vanilla can help cultivate a sense of peace and gratitude while embracing the rich diversity of life.

A season of gratitude, a lifetime of courage

Integrating these simple Thanksgiving rituals such as gratitude journals, family storytelling, financial lessons, acts of kindness, mindfulness, verbal appreciation, and creative expression can give your children the tools to build gratitude, courage, and emotional wellbeing that last a lifetime.

And to make this season even more special...

Give the Gift of Courage!

Our Gift Courage Bundle is the perfect way to celebrate gratitude and empowerment. When you buy Don’t Give Up, Aaliyah! Book + any Corage Cards set, you’ll receive a free personalized empowerment card featuring your child’s name and an affirmation. 

This offer is valid until November 15 and when you go to checkout, input in the “instructions to seller” section your child’s name. It’s a wonderful way to fill this season with courage, gratitude, and love, one small gratuitous act at a time.